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Patriotic Pops
Summer fruits frozen into a delicious treat.
Course
Dessert
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
8
popsicles
Calories
90
kcal
Author
John Kanell
Ingredients
2
cups
strawberries
152g, hulled
2
tbsp
sugar
24g
1/4
cup
lime juice
60mL, plus one tbsp
1/2
cup
plain yogurt
123g
2
tbsp
water
30mL
2
tbsp
honey
30mL, warmed
1/4
cup
condensed milk
60mL
1
cup
blueberries
150g
Instructions
Blend the strawberries,sugar and 1/4 cup lime juice and pour into mold.
Blend the yogurt, water, honey and condensed milk then pour into mold, reserve a few tablespoons in the blender.
Blend the blueberries, with the reserved liquid and pour into mold.
Add sticks and freeze!
Nutrition
Serving:
1
g
|
Calories:
90
kcal
|
Carbohydrates:
23
g
|
Fiber:
1
g
|
Sugar:
21
g
|
Vitamin A:
200
IU
|
Vitamin C:
20.6
mg