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A photo of tomatoes and peppers stuffed with ground turkey and topped with feta cheese.
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Stuffed Tomatoes and Peppers

The perfect appetizer for a table of guests!
Course Appetizer, Side Dish, Snack
Cuisine American
Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings 8
Calories 163kcal

Ingredients

INGREDIENTS

  • 2 teaspoons rosemary
  • 1 teaspoon cinnamon
  • 1 teaspoon oregano
  • 1/2 teaspoon Sea Salt
  • 1 lb lean ground beef
  • 1 can 14 ounces tomato sauce, no salt added
  • 1/3 cup golden raisins
  • 1/4 cup toasted almonds slivered
  • 1 cup brown rice cooked before
  • 1 egg beaten
  • 1/2 cup feta cheese crumbled
  • 4 medium green bell peppers halved lengthwise, stem and seeds removed
  • 2 tomatoes halved, cleaned out

Instructions

INSTRUCTIONS

  • Preheat 375 degrees F.
  • In a bowl, mix together spices and sea salt.
    Stuffed Tomatoes and Peppers
  • In a medium sized pan, cook ground turkey.
    Stuffed Tomatoes and Peppers
  • Mix in spice mixture and tomato sauce with a wooden spoon.
    Stuffed Tomatoes and Peppers
  • Mix in raisins and almond slivers.
    Stuffed Tomatoes and Peppers
  • Add cooked rice and egg and mix together.
    Stuffed Tomatoes and Peppers
  • Cut tomatoes and peppers in half. Clean out insides. Lay out on a baking pan.
  • Fill with meat mixture.
    Stuffed Tomatoes and Peppers
  • Add water to the pan and cover with foil.
    Stuffed Tomatoes and Peppers
  • Bake for 45, take out and add feta, bake for another 10-15 minutes or until golden.
    Stuffed Tomatoes and Peppers

Nutrition

Serving: 1g | Calories: 163kcal | Carbohydrates: 17g | Protein: 3.2g | Fat: 8.7g | Saturated Fat: 1.9g | Monounsaturated Fat: 5g | Cholesterol: 5.6mg | Sodium: 476mg | Potassium: 434mg | Fiber: 2.2g | Sugar: 0.6g | Vitamin A: 1975IU | Vitamin C: 37.1mg | Calcium: 58mg | Iron: 2mg