Stuffed Tomatoes and Peppers
The perfect appetizer for a table of guests!
- 2 teaspoons rosemary
- 1 teaspoon cinnamon
- 1 teaspoon oregano
- 1/2 teaspoon Sea Salt
- 1 lb lean ground beef
- 1 can 14 ounces tomato sauce, no salt added
- 1/3 cup golden raisins
- 1/4 cup toasted almonds slivered
- 1 cup brown rice cooked before
- 1 egg beaten
- 1/2 cup feta cheese crumbled
- 4 medium green bell peppers halved lengthwise, stem and seeds removed
- 2 tomatoes halved, cleaned out
Preheat 375 degrees F.
In a bowl, mix together spices and sea salt.
In a medium sized pan, cook ground turkey.
Mix in spice mixture and tomato sauce with a wooden spoon.
Mix in raisins and almond slivers.
Add cooked rice and egg and mix together.
Cut tomatoes and peppers in half. Clean out insides. Lay out on a baking pan.
Fill with meat mixture.
Add water to the pan and cover with foil.
Bake for 45, take out and add feta, bake for another 10-15 minutes or until golden.
Serving: 1g | Calories: 163kcal | Carbohydrates: 17g | Protein: 3.2g | Fat: 8.7g | Saturated Fat: 1.9g | Monounsaturated Fat: 5g | Cholesterol: 5.6mg | Sodium: 476mg | Potassium: 434mg | Fiber: 2.2g | Sugar: 0.6g | Vitamin A: 1975IU | Vitamin C: 37.1mg | Calcium: 58mg | Iron: 2mg