Jalapeno Hummus
A perfectly spicy hummus with lemon, cilantro and garlic that's beyond easy to make!
Ingredients
INGREDIENTS:
For the Hummus:
- 1 can garbanzo beans 439g
- 3 jalapeños seeded
- 1 bunch cilantro
- ¼ cup tahini sauce 65g
- Zest from 1 lemon
- Juice from 2 lemons
- ¼ cup olive oil 26g
- 2 cloves garlic chopped
Instructions
INSTRUCTIONS:
For the Hummus:
- Strain garbanzo beans. Give the cilantro a rough chop. Remove the seeds from the jalapeños. Zest a lemon. Chop garlic. Add everything to the blender.
- Add the juice from 2 lemons and tahini sauce. Blend on low.
- Drizzle in olive oil while the blender is on. Blend until smooth.
- Serve with pita bread or tortilla chips. Enjoy!
Notes
I garnished my dip with some chopped cilantro and sea salt flakes with a little drizzle of olive oil. I toasted some pita in the oven at 375 for 10 minutes. you can brush with olive oil and sprinkle with salt of you want a more indulgent chip.
Nutrition
Serving: 1tbsp Calories: 25kcal Carbohydrates: 2g Protein: 1g Fat: 14g Sodium: 56mg Potassium: 34mg Fiber: 0.9g